10 “People Foods” your Dog Can Safely Enjoy


When your dog is whining under the table at dinner, it’s tempting to give into their pleas and feed them a morsel of human food. However, many of the foods people eat can be harmful to dogs, so it’s best to know what foods are safe.

Switching up kibble for different foods can be a healthy and exciting change for your dog. Here are 10 different “people” foods that are safe for dogs.

1.Peanut Butter

Peanut butter is the perfect healthy treat for canines. It’s full of protein, vitamin B, healthy fats, niacin, and Vitamin E. Make sure you choose raw, unsalted peanut butter. NOTE: make sure your peanut butter does not contain artificial sweeteners, such as Xylitol, as these can be toxic to dogs.

2. Lean Meats

Dogs need to eat meat because it gives them most of their energy through its protein. Lean meats such as chicken, pork and beef contain B vitamins and amino acids, which help with energy and metabolism.

Choose cuts of meat without visible amounts of fat on them. While raw chicken bones are okay, you should avoid cooked ones because they can splinter.

3. Salmon and Tuna

Tuna and salmon are great sources of omega-3 fatty acids, which can help your dog look and feel their best. Omega-3s help with maintaining a shiny coat, as well as brain and immune function.

4. Cheese

Before giving your dog cheese, you should make sure they aren’t lactose intolerant. Opt for cheeses that are low in fat. Many dog owners like to give their dogs cottage cheese because it’s high in protein and easy to digest.

5. Pumpkin

Canned or fresh cooked pumpkin can be a great choice for dogs; make sure it doesn’t have any added sugars or spices. Pumpkin is high in fiber and vitamin A, making it a healthy choice.

6. Yogurt

Yogurt is a great source of calcium for bone health; it also contains probiotics which are good for your pup’s digestive tract. Make sure you go for the unsweetened, unflavored variety.

7. Carrots

Carrots are high in fiber and vitamin A, making them a healthy choice for your dog. They are also great for their teeth because they scrape off excess plaque.

8. Eggs

Eggs are a great source of protein, biotin, riboflavin, and selenium. They can be fed to your dog raw or cooked. Raw eggs should be fed for with the shell on for maximum nutritional benefit. Cooked eggs should be prepared without any salt, pepper, or seasoning.

9. Oatmeal

Oatmeal is a great food for dogs not sensitive to grains. It is a great source of fiber, making it a good choice for dogs with digestive issues.

10. Green Beans

Green beans are high in fiber but low in calories, making them a healthy food for dogs who need to lose weight. Many dogs enjoy frozen green beans.

Introduce these foods to your dog in small amounts, and consult with your veterinarian if they have any adverse reactions. Certain foods such as chocolate, onions, and grapes are toxic to dogs, so always make sure you consult your vet if you are unsure whether a food is good for your dog or not.